Aquafaba is a versatile vegan substitute for eggs and egg whites, made from the liquid of chickpeas or beans.
Aquafaba is a great alternative in vegan cooking and baking, providing texture and stability to many recipes.
Tips for Using Aquafaba
Tip 1: Substitution Ratios
- 30 g of aquafaba can replace 1 whole egg.
- 15 g of aquafaba can replace 1 egg yolk.
- 50 g of aquafaba can replace 1½ egg whites.
Tip 2: Recipe Ideas
- Use Beauvais aquafaba in recipes for mayonnaise, ice cream, pancakes, cookies, chocolate mousse, marshmallows, or meringues.
Tip 3: Yield
- 1 can of Beauvais Organic Chickpeas yields approximately 1 dl (130 g) of aquafaba or 6-8 dl of whipped foam.
Tip 4: Alternative
- Try aquafaba from Beauvais Organic Black Chickpeas as well.
Aquafaba is a great alternative in vegan cooking and baking, providing texture and stability to many recipes.
