{"id":2533,"date":"2024-06-06T08:33:52","date_gmt":"2024-06-06T08:33:52","guid":{"rendered":"https:\/\/www.orkladanmarkfoodsolutions.dk\/en\/opskrifter\/smoothie-med-rugfras-frugt-og-skyr\/"},"modified":"2024-08-29T06:27:30","modified_gmt":"2024-08-29T06:27:30","slug":"smoothie-med-rugfras-frugt-og-skyr","status":"publish","type":"opskrifter","link":"https:\/\/www.orkladanmarkfoodsolutions.dk\/en\/opskrifter\/smoothie-med-rugfras-frugt-og-skyr\/","title":{"rendered":"Smoothie med Rugfras, frugt og skyr"},"content":{"rendered":"<p class=\"global-content-header\">Ingredienser 10 Pers.<\/p>\n<p>50 g Rugfras<br \/>\n5 bananer<br \/>\n5 appelsiner<br \/>\n5 dl skyr<br \/>\n200 g bl\u00e5b\u00e6r<br \/>\nFrisk mynte<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"global-content-header\">S\u00e5dan g\u00f8r du<\/p>\n<ol>\n<li>Kom alle de kolde ingredienser i en blender og blend til en l\u00e6kker smoothie. Anret i portionsglas og pynt med knust Rugfras og mynte.<\/li>\n<\/ol>\n","protected":false},"featured_media":1247,"parent":0,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"brand":[153],"kokkenprofil":[],"opskrift-type":[125,126,128],"class_list":["post-2533","opskrifter","type-opskrifter","status-publish","has-post-thumbnail","hentry","brand-havrefras","opskrift-type-kolde","opskrift-type-morgenmad","opskrift-type-soede"],"acf":{"brands":[153],"opskrift_video":"","produkt":[2322]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie med Rugfras, frugt og skyr - Food solutions EN<\/title>\n<meta name=\"description\" content=\"Smoothie med Rugfras, bl\u00e5b\u00e6r, banan, appelsin og skyr. Fyldig, m\u00e6ttende og sund smoothie. Fyldt med fiber og protein. 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